Winter Solstice Sound Bath Meditation
with Anson Bingham
Join us at The Titusville Yoga Loft for a special Sound Bath Guided Meditation with Anson Bingham & Angela McCaslin to welcome the Winter Solstice.
The Winter Solstice is a transition that marks the shortest day of the year and the longest night. This moment in time is an invitation to surrender inward and plant your seeds of intention for the springtime that lies ahead. Together we will release what no longer serves us and welcome rebirth and renewal.
Information
Place: The Titusville Yoga Loft
Date: Friday, December 21, 2018
Time: 6:30 PM - 7:30 PM
Teacher: Anson Bingham
About Anson Bingham
Anson Bingham teaches yoga, meditation and yoga therapy. Anson specializes in Sivananda Yoga, a classical style of Hatha Yoga that helps encourage proper breathing, flexibility, strength and vitality in the body while calming the mind. The philosophy of Sivananda Yoga teaches proper exercise, proper breathing, proper relaxation, proper diet, positive thinking and meditation.
Anson travels the world teaching classes, leading workshops, and performing at festivals and special events. Anson is the founder and owner of The Yoga Loft in Titusville Florida, a Certified Ayurvedic Yoga Therapist, Certified Sivananda Yoga Teacher, Artist, and DJ with a certification in Meditation, a degree in Recording Engineering and Graphic Arts.
Anson is dedicated to helping others reach optimal health with a holistic approach through the teachings of yoga, meditation and ayurveda. Anson has great passion and desire to share yoga with the world. Anson believes Yoga is a transformational healing practice that helps to build a strong body and steady mind.
About The Yoga Loft
The Titusville Yoga Loft is a Titusville yoga studio located in the heart of Historic Downtown Titusville, Florida offering variety of yoga, meditation and fitness classes for everyone of all ages and fitness levels including Yoga for Beginners, Gentle Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Sivananda Yoga, Yin Yoga, Barre, Meditation, Yoga for Kids, Private Yoga Classes, Corporate Yoga Classes, Titusville Yoga in the Park and Titusville Yoga in the Garden.
Enjoy the benefits of yoga with experienced and certified teachers in a contemporary downtown yoga studio atmosphere. Visit The Titusville Yoga Loft today and experience how yoga can help you pursue your new health and wellness journey to live a healthy life.
Contact
The Yoga Loft
"Titusville's Premier Downtown Yoga Studio"
342 S Washington Ave Titusville, Florida 32796
www.titusvilleyogaloft.com